Wednesday, February 18, 2009

Overnight Apples and Oats

2.25 cups of old fashioned oats
6 small-medium apples, your choice
cinnamon, to taste
ancho chili powder, to taste
1 packet of stevia or sweetener of choice
Water (between one and two cups depending on how thick you like your oatmeal)

Slice two apples into medium thick slices that layer the bottom of the pan.
Sprinkle one cup of oats over the sliced apples. Sprinkle with cinnamon, chili powder and half of the stevia packet.

Repeat layering.

Dice remaining two apples and sprinkle over the top. Pour water over the top.

Cook on low overnight.

This makes between 4 and 5 servings and points vary based on the size of your apples.
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1 comment:

Anonymous said...

that sounds great! I'm not a huge oatmeal fan, but I might try this.

February 19, 2009 at 9:54:00 AM GMT-6

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