Wednesday, July 23, 2008

Easy Crockpot Chicken

1 whole chicken (I skin mine first, but you can leave the skin on)
Seasoning Salt
Potatoes (depending on size, enough to cover the bottom of the crockpot)
Cooking Spray

Wash potatoes and wrap them in foil. Place in the bottom of your crockpot. Spray potatoes and inside of your crockpot. Wash chicken and sprinkle liberally with seasoning salt (you could try with Mrs. Dash if you are anti-salt... I haven't yet but I am sure it will work). Place breast side down on top of the potatoes and cook on high for 4-6 hours.

My serving is for a 2pt potato and 3oz of chicken breast. The amount of points is basically how much you put on your plate!

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