Tuesday, December 9, 2008

Core versus Momentum

I should note at this point that while Weight Watchers has discontinued promoting a "Core" plan, the fact is that many of us will still follow Core principles (especially since the Simply Filling plan highlights former Core food). I will continue to label food as Core for those who wish to follow the plan. For new plan followers, when a food is labeled Core it will contain a high number of Filling Foods.

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I get asked by readers if I am being paid to push products. The simple answer is no. In fact, most of the products I write about are ones I have found and purchased during my trips to the grocery store or on the road. Occasionally, a company will send a sample my way and if I believe the product will serve a need for my readers and I would buy the product myself, then I will share it with you. Sometimes I will write to a company after reading about it, if I believe it will help us lead healthier lifestyles. But even then, if the product doesn't pass my scrutiny, it won't make the screen of Uncovering Food. You can trust that every product or recipe posted here has passed through my lips, and that I wouldn't blog about it if it wasn't worthy of you... my favorite readers.