Friday, December 19, 2008

Baked Red Kuri Squash

This is one of my new favorites. It is so good you don't need to do much to it!

1 Red Kuri Squash, cut into four sections and deseeded
Cooking spray, preferably a 100% olive oil spray
Sea Salt

Preheat oven to 375 degrees.

Spray inside of squash with cooking spray and sprinkle lightly with salt.

Bake for 25-35 minutes until soft. Scrap pulp from skin into bowl and consume.

Delish! And a cup is an awful lot for only one point!

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Disclaimer:

I get asked by readers if I am being paid to push products. The simple answer is no. In fact, most of the products I write about are ones I have found and purchased during my trips to the grocery store or on the road. Occasionally, a company will send a sample my way and if I believe the product will serve a need for my readers and I would buy the product myself, then I will share it with you. Sometimes I will write to a company after reading about it, if I believe it will help us lead healthier lifestyles. But even then, if the product doesn't pass my scrutiny, it won't make the screen of Uncovering Food. You can trust that every product or recipe posted here has passed through my lips, and that I wouldn't blog about it if it wasn't worthy of you... my favorite readers.