Thursday, July 10, 2008

Black Bean Brownies

I found this recipe on the Weight Watcher boards and have been making it ever since. You could easily freeze individual brownies for later consumption. Points are based entirely on the nutritional information on the brownie mix and can of beans.

1 box of brownie mix
1 can of black beans

Preheat oven according to box directions.

Wash beans and mash. Do not let any bean go unmashed.

Stir beans into brownie mix. Add water as needed to reach desired brownie consistency.

Bake according to box directions.

No comments:


I get asked by readers if I am being paid to push products. The simple answer is no. In fact, most of the products I write about are ones I have found and purchased during my trips to the grocery store or on the road. Occasionally, a company will send a sample my way and if I believe the product will serve a need for my readers and I would buy the product myself, then I will share it with you. Sometimes I will write to a company after reading about it, if I believe it will help us lead healthier lifestyles. But even then, if the product doesn't pass my scrutiny, it won't make the screen of Uncovering Food. You can trust that every product or recipe posted here has passed through my lips, and that I wouldn't blog about it if it wasn't worthy of you... my favorite readers.