Saturday, May 10, 2008

Turkey and Cranberry Salad

Perfect on light whole wheat bread or a whole wheat pita!

Serves 4.

Ingredients:

7 oz. Turkey Breast, cooked and diced (312 calories/6.4 fat/0 fiber)
2 tbsp. LF Mayo (40 calories/2 fat/0 fiber)
4 tbsp. FF Sour Cream (40 calories/0 fat/0 fiber)
3/8 cup Fresh Trader Joe Cranberry Sauce (165 calories/0 fat/1.5 fiber)
1/4 tsp. Ground Ginger

Preparation:

Mix together. Yum.

The calories are for the brands I used. Adjust accordingly.

Total NI for 1 serving: 139/2.1/.375

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Disclaimer:

I get asked by readers if I am being paid to push products. The simple answer is no. In fact, most of the products I write about are ones I have found and purchased during my trips to the grocery store or on the road. Occasionally, a company will send a sample my way and if I believe the product will serve a need for my readers and I would buy the product myself, then I will share it with you. Sometimes I will write to a company after reading about it, if I believe it will help us lead healthier lifestyles. But even then, if the product doesn't pass my scrutiny, it won't make the screen of Uncovering Food. You can trust that every product or recipe posted here has passed through my lips, and that I wouldn't blog about it if it wasn't worthy of you... my favorite readers.