My friend Mo gave me this fabulous recipe!
Seeds from winter squash
Wash seeds after removing them from squash. Spread onto cookie sheet and sprinkle with seasoning salt. Put into oven and bake at 350 until you hear the seeds start to pop (this can take 5-15 minutes depending on size and number of seeds). Do not preheat oven.
1/4 cup = one serving (nutritional information from calorieking.com)
I get asked by readers if I am being paid to push products. The simple answer is no. In fact, most of the products I write about are ones I have found and purchased during my trips to the grocery store or on the road. Occasionally, a company will send a sample my way and if I believe the product will serve a need for my readers and I would buy the product myself, then I will share it with you. Sometimes I will write to a company after reading about it, if I believe it will help us lead healthier lifestyles. But even then, if the product doesn't pass my scrutiny, it won't make the screen of Uncovering Food. You can trust that every product or recipe posted here has passed through my lips, and that I wouldn't blog about it if it wasn't worthy of you... my favorite readers.